1. “Look around you. There is so much to be thankful for.” - @sweetyogijayne 2. "All experiences are helping me grow." - @casierae_yoga 3. “Being powerful means embracing your current strength and using it to be explosive!” - @merinaminer 4. “You are your own creative master(piece). What kind of life do you really want? What makes you light up with joy?...

It’s your daughter’s bff’s bday coming up and you know your daughter is counting on you to help her find something special for her. You know you absolutely can NOT blow it or else you’ll be dubbed worst mom EVER by your mini me and won’t hear the end of it until next year....

1. “Sometimes upside down is what life has brought you to, sometimes upside down is just another point of view, and sometimes upside down is a happy bat laughing at the topsy-turvy world.” - @runohmy 2. “Don’t be fooled into thinking you’re anything less than a majestic being made from starstuff. We are an expression of...

Kids need yoga as much as adults do. When children are at 1 year old, 2 years old or 5 years old, a yoga session is just an excuse for them to have fun with their mothers. From ages 6 and on, kids have more energy, and you can incorporate yoga into their everyday...

It’s Summertime and if you’ve got young kids who are still in grade school, you know the summer days at home can get long and boring for them, especially if they’re not involved in summer camps, sports or extracurricular activities. As adults, our schedules can get hectic and the summer feels just like any...

1. “Today will be a wonderful day, filled with many blessings.” - @casierae_yoga 2. “I don’t gotta dance; I make Yogi Boss Babes moves.” - @__lisas__ 3. “The best medicine is laughter. Sometimes we need to smile on the outside and the inside will follow.” - @chericampbellbright 4. “Be the person you want to have in your...

Finally, it’s the time of year everyone’s been waiting for - spring has sprung and that means it’s time to wear ALL the flowers! There’s nothing more joy inspiring than a pretty, ruffley, floral printed dress or skirt. Every year, no matter what the trends happen to be, our petaled pal is seen splashed across...