There’s nothing quite like dancing. It gets your mind, body and soul moving to the rhythm of drums and the melodies of instruments. It courses through your body and makes you feel alive and connected to yourself. Dance has been proven to release endorphins and serotonin, the happy chemicals; it...

Shooting a great music video means planning your looks ahead of time, having a clear creative direction and choosing some compelling outfits that look great on camera. Whether you’re shooting a quick Tik Tok video with some choreography or a a full-on music video production that feels more like a...

Valentine’s Day is best known for celebrating romance between couples, but it is a great opportunity and perfect time to show the people we care about how much we love and appreciate them! For young kids, it’s their first introduction into how exciting love can be. At school, they’ll most...

Every new years’ eve and day, we can all expect to hear this phrase: “This is going to be my year.” We’re all looking ahead to a fresh new start, full of hope for what’s to come. Some of us hold out hope…while the rest roll their eyes at the...

These days, it can be so easy to let your teens distract themselves after school with their phones and tablets for hours and hours. For busy parents, sometimes it can be hard to constantly remind your kids to get up and get active. It can be a pain to constantly...

Summer has finally faded away and Fall is in full effect. While many other Autumns have come and gone, Fall 2018 is a little different. Traditionally, we’ve seen a lot of dark, rich hues and very muted colors; while darker tones and muted hues still work, the trending colors of the...