Looking to freshen up your fitness and yoga gear for the summer? There are plenty of super hot looks trending right now that absolutely NEED to be in your fitness wardrobe. For the avid yogi, lightweight gear is key. Pieces that are not too bulky or heavy, that are comfortable, have great looking designs...

Nowadays, who doesn’t love a great photoshoot session to create new posts for social pages? We all have our moments when we love getting dolled up and finding fun new ways to style ourselves and pose! If you have a family, kids love it, too and it can be a fun activity for you...

Staying fit requires the right wardrobe - the fit girls know this all too well! If you don’t have the right fabrics and pieces to allow for movement, your workouts just won’t be the same. But what you wear for your winter workouts won’t be the same for your summer workouts. When it’s the...

Nowadays, it can be really hard to find a moment to yourself and just relax. With all the unexpected curveballs life throws at you, all your daily responsibilities and all the noise of social media, stressing out seems inevitable.  Unfortunately, stress is the root cause of so many health and mental problems and it...

Spring Break is just around the corner and that means cruise season is officially starting! Cruises are a great way to take a stress-free vacation that allows you to kick back, relax and not have to worry about itineraries, itemized spending and finding activities to keep the family entertained. They are self-contained, floating islands...

Thankfully, for all of us who love to incorporate comfort into our everyday style, the days of only being able to wear fitness apparel at the gym or in the park are long gone. Apart from being a legit sector within the fashion industry, athleisure has pretty much become the new dress code for...

Springtime is the perfect moment to refresh and renew. And if you’re spending more time at home these days, taking care of the family and the kids, getting work done or working on personal projects, it’s important to keep the space around you organized, clean and decluttered to help you stay focused. Studies have...