As the days lengthen and the temperatures rise, it's time to revamp our activewear wardrobe with the latest trends. At Pineapple Clothing, we're thrilled to introduce the top four activewear trends that will dominate the spring-summer season of 2024. From playful cow print to vibrant neon colors, there's something for every fashion-forward fitness enthusiast. Let's dive in and discover the must-have pieces to elevate your workout style!
1. Embrace Your Wild Side with Cow Print:
This season, unleash your inner wild child with the cow print trend. Whether it's a subtle accent or a head-to-toe statement piece, cow print activewear adds a playful and adventurous touch to your workout ensemble. From leggings to crop tops, channel your inner animal instinct with this fun and fearless trend.
2. Electrify Your Workouts with Neon Colors:
Get ready to turn heads and stand out from the crowd with neon-colored activewear. From eye-catching leggings to bold sports bras, neon hues inject an instant dose of energy and vibrancy into your workout wardrobe. Embrace the electric allure of neon and make a bold style statement wherever you go.
@camiyogair in "Neon Orange" set
3. Dive into Tie-Dye Chic:
Tie-dye is back and better than ever this season. Channeling retro vibes with a modern twist, tie-dye activewear adds a pop of color and personality to your workout look. Whether you prefer subtle pastels or bold primaries, embrace the tie-dye trend for a laid-back and stylish aesthetic.
4. Blooming Beauties: Florals Galore!
Spring wouldn't be complete without the timeless charm of floral prints. From delicate blossoms to bold botanicals, floral activewear brings a touch of femininity and romance to your workout wardrobe. Embrace the beauty of nature and let your style bloom with floral-inspired pieces from Pineapple Clothing.
@angelic_ray_healing in "Milkshake" set
@giselle_dance_life in "Admiration" set
With these top four activewear trends from Pineapple Clothing, you'll be ready to conquer your spring-summer workouts in style. From playful prints to bold colors, our collection has something for every fitness enthusiast. Embrace the latest trends, express your unique style, and make a statement with Pineapple Clothing activewear. Get ready to sweat in style and unleash your inner pineapple power!
Building a strong mother-daughter relationship can be a fulfilling and rewarding experience for both parties. Here are some tips for fostering a strong mother-daughter bond:
@yogi_genevieve and her cutie in "Peacock Tone" leggings
Matching Outfits
Wearing matching clothing can also be a great conversation starter. Whether your daughter loving cute kids leggings or matching workout sets for mommy and mini, you can use your outfits to talk about your interests and hobbies, and to learn more about each other.
Celebrate Each Other’s Successes
One of the best ways to strengthen a mother-daughter relationship is to celebrate each other’s successes. Whether it’s a promotion at work, a good grade on a test, or a personal achievement, take the time to acknowledge and praise each other’s accomplishments.
@kelliejohnson1983 and her daughter @dancerlylajohnson in "Tropical Dream" leggings
@skylarlynnworld and her little one in "Wild & Free" sets
Have Fun Together
One of the best ways to build a strong mother-daughter relationship is to have fun together. Arrange an interesting party or train together for unforgettable moments together. Wear mommy and me party dresses for a special occasion or matching leggings for a workout, make sure to choose items that you both enjoy wearing and that make you feel good.
@dianalagrassa and her beauties in "Oopsy Daisy" leggings
@mrs_williamzz and her mini in Beige lace dresses
By following these tips, you can build a strong and loving mother-daughter relationship that will last a lifetime. Remember, it’s never too late to start working on your relationship, so don’t be afraid to reach out and make the effort to connect with your mother or daughter today.
At Pineapple Clothing, we believe that clothing is more than just a way to look good – it’s a way to feel good, connect with others, and express yourself. That’s why we’re passionate about encouraging moms and daughters to participate in extracurricular activities together, and to do it in style.
Extracurricular activities are an important part of any child’s development, but they’re also a great way for moms and daughters to bond and create lasting memories. Whether it’s taking a dance class, practicing yoga, or volunteering at a local charity event, these activities provide an opportunity for moms and daughters to connect over shared interests and experiences.
Turquoise Green dresses
When it comes to extracurricular activities, clothing can play an important role. Not only do matching outfits and coordinating styles create a fun and festive atmosphere, but they also help to create a sense of unity and togetherness.
At Pineapple Clothing, we offer a range of mommy and daughter outfits and coordinating styles that are perfect for any extracurricular activity. From matching black leggings to cute printed tops or classic shift dresses, our clothing is designed to be comfortable, stylish, and versatile, so that moms and daughters can look and feel their best while participating in their favorite activities.
@hellomilana_ and her lovely in "Blue Blood" dresses
@drdionewa and her minis wearing "Vintage Charm" dresses
But beyond just looking good, clothing can also play a role in promoting confidence and self-expression. By choosing clothing that reflects their personal style and interests, moms and daughters can feel empowered to embrace their unique personalities and strengths.
In addition to providing opportunities for bonding and self-expression, extracurricular activities can also help moms and daughters develop new skills and interests. Whether it’s learning a new language, trying a new sport, or taking up a new hobby, these activities can help build confidence, promote creativity, and foster a sense of accomplishment.
"Flirty Girl" dresses
@julie.germaine and her cutie wearing "Tropical Dream" sets
At Pineapple Clothing, we’re proud to support moms and daughters in their extracurricular pursuits, and to provide clothing that helps them look and feel their best while doing it. So why not explore our collection of mommy and daughter outfits and coordinating styles, and start planning your next extracurricular adventure today?
Yoga is the ultimate way to improve physical and mental well-being while finding balance in our busy lives. To make your yoga experience even more enjoyable, why not invite some special people in your life to join you? If you haven’t already, here are 5 very important people who you should invite to your next yoga class. Even if it means, with some of them, you might just have to drag them. In the end, we know they will ALL appreciate it, and bringing them will deepen your bond with each of them while making your self-care time more fun and more fulfilling knowing that you’ve shared the gift of mindfulness with each of these special people in your life.
Your Bestie: The Ultimate Yoga Partner
Your bestie is the person who knows you inside out, your confidante, and your partner in crime. Bringing them to a yoga class not only allows you to share a positive experience but also strengthens your bond. Imagine practicing side by side, encouraging each other through challenging poses and embracing the joys of yoga together. To add a touch of vibrancy to your practice, why not sport-matching colorful athleisure outfits? Opt for yoga leggings in bold patterns and team them up with eye-catching sports bras for a lively and stylish look.
Your Mom: A Timeless Connection
Yoga knows no age limits, and who better to join you than your mom? Sharing a yoga class with your mother offers a unique opportunity for bonding and mutual growth. As you flow through the poses, you'll discover the timeless connection between generations, promoting physical and emotional well-being. Encourage your mom to embrace the colorful athleisure trend with you. Help her pick out yoga leggings in her favorite hues and find a sports bra that makes her feel confident and comfortable.
@stasiasquid wearing "Olive Khaki" sets
@playfulkidsyoga and her mini wearing "Whimsy" sets
Your Daughter: Cultivating Mindfulness Together
Introducing your daughter to the world of yoga at a young age can be a gift that keeps on giving. Yoga helps foster mindfulness, body awareness, and self-acceptance, essential qualities for personal growth. Take a yoga class with your daughter, and together, embark on a journey of self-discovery and well-being. You’ll be setting an example for her, showing her how dedicated you are to caring for your body and mind. By starting this habit with her early, you’ll be introducing her to a lifelong practice. Make it even more fun and memorable for both of you by rocking adorable matching colorful athleisure sets, complete with yoga leggings that reflect her personality and playful sports bras.
Your Grandma: Embracing Grace and Wisdom
Yoga is not limited to any particular age group, and sharing the practice with your grandma can be a truly transformative experience. Embracing grace and wisdom, your grandma brings a unique perspective to the yoga mat. Yoga offers gentle movements and stretching that can benefit her physical well-being, while also nurturing her emotional and spiritual health. Opt for comfortable and supportive yoga leggings and sports bras that prioritize ease of movement while still adding a touch of color and vibrancy.
@itstarastarr wearing "Maroon Red" sets
Your Husband: Exploring Balance and Connection
YES, we mean it - your husband! Breaking the stereotype that yoga is just for women, inviting your husband to join you on the mat can lead to new levels of connection and balance. Yoga challenges both the body and mind, allowing you to support and motivate each other through practice. Encourage your husband to stick with the lifestyle by kickstarting his journey with some comfortable, breathable athleisure. This way, both of you can feel comfortable and confident during your shared yoga journey.
Bringing your loved ones to a yoga class can be a beautiful experience that promotes health, wellness, and stronger relationships. Whether it's your best friend, mom, daughter, grandma, or husband, each individual brings a unique perspective to your practice that enriches the experiences and adds a new dimension for them in their own personal development journeys. Trust us, they will love you all the more for it!
We’ve heard it a million times but it doesn’t stop being true or impressive; moms are the real superheroines of our society. Motherhood is as difficult and taxing as it is beautiful and rewarding. Moms have so many responsibilities and their life can be downright demanding and exhausting. Between taking care of the kids, managing the household, and working, it’s no wonder moms tend to forget to take care of themselves. However, self-care is essential for moms to feel their best and be able to tackle everything on their to-do list. Here are five things that all moms need for optimal self-care, including some fitness apparel that can help.
@deyzire wearing our "Chichi" set
1. Exercise
When you’ve got a million things going on, it can be hard to make time for fitness. But exercise is crucial for maintaining physical and mental health, especially for moms who spend a lot of time sitting or standing. It helps with keeping you energized and feeling positive, which is absolutely needed for moms on the go.
Throw on some moisture-wicking sports leggings and a matching sports bra and go for a run; hit the gym, go for a hike or do some yoga. Getting active is absolutely essential not just for physical but also for mental health. Investing in high-quality fitness apparel like a comfortable sports bra and leggings can make workouts more comfortable and enjoyable. You’ll also feel more excited and confident when you’re hitting those fitness routines.
2. Quality Sleep
Moms are notorious for sacrificing sleep to take care of their families or get things done. Getting enough sleep is critical for physical and mental well-being. Moms should aim for at least seven hours of uninterrupted sleep per night to feel rested and refreshed. If you’re a mom, investing in comfortable sleepwear, like soft pajamas or a cozy robe, can help promote better sleep. Investing in creating a safe sleeping space can help too; if you have trouble falling asleep, sometimes listening to white noise or youtube videos featuring ASMR or ambient sounds can help; using calming herbs and essential oils in the bedroom, like lavender, can help. Drinking sleepytime teas that have herbs like chamomile, lavender, valerian root and more, can also help you fall asleep easier.
3. A Healthy Diet
Eating a healthy, balanced diet is essential for overall health and well-being. Moms should aim to consume plenty of fruits, vegetables, lean proteins, and healthy fats. Making the time to plan and prepare healthy meals can be challenging with all the different roles and tasks moms are juggling at any given time. Investing in a good quality blender or food processor can make meal prep more manageable, while comfortable clothing like stretchy leggings and loose tops can make cooking and meal prep more comfortable. Above all, plenty of hydration is super important and helps keep your energy levels regulated, your entire body functioning properly, your skin glowing and so much more.
@victoria.loves.books in our "Silver Chichi" leggings
4. Time for Relaxation
Moms need to take a break from their busy lives and make time for relaxation. Whether it's reading a book, taking a bath, or meditating, finding time to relax can help reduce stress and promote well-being. Throw on some comfortable loungewear like soft, loose-fitting pants and cozy sweaters, curl up by a fire or by the pool and read a book, listen to some relaxing music, drink some wine and give yourself time to decompress. Ask your partner or family members to help with child care and create those moments for yourself.
5. Connection with Friends and Family
Moms need to connect with friends and family to feel supported and maintain their mental health. Making time for social activities like dinner parties, movie nights, or coffee dates with friends can help moms feel more connected and less isolated. Nowadays, there are even Facebook groups dedicated to busy moms who want to either connect and chat about similar topics or who want to take that extra step to hang out together. Whatever kind of social interactions you crave, make sure you make time to make it part of your lifestyle.
@kalyankauryoga and @anjalipandey_yoga wearing our "Nirvana" sets
@justykate wearing our "Flirty Girl" set
Celebrating your daughter's sweet sixteen or Quinceañera is an important milestone in her life. Think back to when you were 15 or 16; everything felt important and intense back then, right? It was the first time you started to come into your own and start to feel more like an adult than a child. It’s a time in your life you’ll never get back again, so make it special for her!
Show your love and support and help her celebrate this milestone by choosing a meaningful gift that reflects her personality and interests. In this gift guide, we'll explore a range of options that go beyond the traditional. Whether your daughter is into fitness, fashion, travel or self-expression, these gift ideas will make her quinceañera or sweet sixteen memorable.
An Experience or Adventure
If it’s possible for you and your family, this should be the top of the list! Create lasting memories by gifting your daughter an unforgettable experience or adventure. This can be a major celebration in the most traditional sense or another type of experience. Let’s start with the traditional party celebrations; if it’s a quinceañera, it can be the traditional wedding-sized family celebration that involves ballroom dresses and a full court, or a more toned-down family party at the house. If it’s a sweet sixteen, it can be a family and friends party with a dj, refreshments, games and dancing. The point here is to make it as fun as possible - invite those who she loves so they can celebrate the day with her. Include her favorite music, colors, decor, food and more.
She’ll need an extraordinary dress to celebrate her milestone. If your daughter loves the princess treatment, you can go for the prom style dress if she likes - the glitzy, glammy Cinderella look with a tiara and all; or, if she’s not so into all the pomp and circumstance, you can always scale down to a cute A-line skater dress and heels, a flattering bodycon dress, a feminine floral-print dress or a casual sundress.
In addition to or instead of a party, if your daughter is a traveler or a daredevil, some other amazing ideas are:
Beyond a big party and/or the experience of a lifetime, if you’re still searching for some smaller gifts to give her, here are some great supplementary gift ideas for your daughter’s Sweet Sixteen or Quinceañera birthday.
Personalized Jewelry
Show your daughter how special she is with a piece of personalized jewelry. Consider a necklace, bracelet, or ring engraved with her initials, birthstone, or a meaningful symbol. Personalized jewelry is a timeless gift that she can cherish for years to come, which will be a reminder of this significant milestone in her life.
Athleisure
Kickstart your daughter's active lifestyle with a matching set of pair of vibrant printed yoga leggings and the matching sports bra. The activewear sets will not only provide comfort and flexibility during yoga or workout sessions but also offer trendy style options. Choose a pair of workout leggings with eye-catching colors and patterns that match her personality. Whether she's a dedicated yogi or simply loves being comfortable while looking fashionable, bright yoga leggings make an excellent gift that combines style and functionality.
Tech
For the tech-savvy daughter, consider surprising her with the latest gadgets. From a smartphone with upgraded features to wireless headphones or a smartwatch, or if she’s into music, some really great Bluetooth headphones, technology gifts are always a hit. These gadgets not only enhance her daily life but also keep her connected and organized.
Creative Outlet
If your daughter is into art, music, or writing, nurture her creativity by gifting her tools or supplies for her passion. A high-quality sketchbook, a musical instrument, or a professional-grade camera, Audio recording hardware and software, or other programs can inspire her to explore her artistic talents and develop her skills further.
Fashion and Beauty
Fashion and beauty items are always popular choices for teenage girls. Consider a designer handbag, gift cards to makeup stores, a bottle of designer perfume, some really great shoes, a stylish watch, or a subscription to a beauty box service. These gifts allow her to express her personal style and keep up with the latest trends.
Personal Development Books
Encourage personal growth and self-reflection by gifting your daughter some inspiring books. Choose titles that cover topics such as empowerment, goal-setting, or mindfulness. These books will provide her with valuable insights and guidance as she navigates her teenage years and beyond.
Charitable Donation
Teach your daughter the importance of giving back by making a charitable donation in her name. Discuss causes that are close to her heart, whether it's animal welfare, environmental conservation, or supporting underprivileged communities. This gift not only helps those in need but also instills a sense of empathy and social responsibility in your daughter.
On your daughter's sweet sixteen, let your gift reflect her unique personality and interests. Whether it's vibrant yoga leggings for her active lifestyle, personalized jewelry, thrilling experiences, tech gadgets, creative outlets, fashion and beauty items, personal development books, or a charitable donation, the key is to choose something that resonates with her passions and aspirations. This is a lifetime milestone that only happens once, so whatever you do, remember, this will be a time in her life that stays as a memory forever - so make it special and make it count!
As the seasons change, many of us suffer from seasonal allergies and ailments. There are plenty of things you can do to help alleviate the symptoms, starting with medication and diet adjustments, but did you know that you can also add some yoga poses into your routine that help support allergy relief indirectly? Yoga can support healthier circulation, posture and breathing, all factors that help alleviate some of the symptoms associated with these conditions. Certain yoga poses can help improve breathing, reduce inflammation, and boost the immune system. Here are some of the best yoga poses to alleviate allergies and seasonal ailments.
Triangle Pose (Trikonasana)
Triangle Pose is a great pose to stretch the chest and open up the lungs, making it easier to breathe. To get into the pose, stand with your feet about three feet apart. Turn your left foot out 90 degrees and your right foot in slightly. Extend your arms out to the sides, and then bend at the hip, reaching your left arm down towards your left foot. Place your left hand on your shin, ankle, or the floor, and extend your right arm up towards the ceiling. Hold the pose for 30 seconds, and then repeat on the other side.
"Palm Beach" leggings
Cat-Cow Pose (Marjaryasana-Bitilasana)
Cat-Cow is a gentle pose that helps improve the flexibility of the spine and opens up the chest, making it easier to breathe. Start on your hands and knees, with your hands directly under your shoulders and your knees directly under your hips. Inhale and lift your head and tailbone towards the ceiling, arching your back (Cow Pose). Exhale and tuck your chin to your chest, rounding your spine (Cat Pose). Repeat for 10 rounds of breath.
"Kaleidoscope" leggings
Supported Shoulderstand (Salamba Sarvangasana)
Supported Shoulderstand can help to improve blood circulation, which can help reduce inflammation in the body. To get into the pose, lie on your back with your arms at your sides. Lift your legs up towards the ceiling, and then use your hands to support your lower back as you lift your hips off the ground. Your legs should be straight up in the air, perpendicular to the ground. Hold the pose for 30 seconds to a minute, and then slowly lower your hips back down to the ground.
@anahatahome wearing our "Solis" set
Seated Forward Bend (Paschimottanasana)
Seated Forward Bend calms the mind and relieve stress. Stress can exacerbate allergies and seasonal ailments, so if you get this under control, you can indirectly help decrease or eliminate your allergies. To get into the pose, sit on the floor with your legs straight out in front of you. Inhale and reach your arms up towards the ceiling, and then exhale and fold forward, reaching for your toes. If you can't reach your toes, place your hands on your shins, ankles, or the floor in front of you. Hold the pose for 30 seconds to a minute.
Bridge Pose (Setu Bandha Sarvangasana)
Bridge Pose is a great pose to strengthen the back and reduce stress, which can help alleviate allergies and seasonal ailments. Lie on your back with your knees bent and your feet hip-width apart. Inhale and lift your hips up towards the ceiling, pressing your feet and arms into the ground. Hold the pose for 30 seconds to a minute, and then slowly lower your hips back down to the ground.
When practicing yoga, make sure you’re wearing comfortable and supportive yoga leggings and sports bras to ensure your movement is not restricted and that you can hit those poses looking and feeling your best! Yoga leggings and sports bras provide the necessary support and flexibility needed for a successful yoga practice to help you keep your body as healthy as possible - and hopefully also allergy-free.
@svenja.yoga wearing our "Dance with The Wolves" set
School lunches are an important part of a student's day, providing the energy and nutrients needed to stay focused and productive. But packing the same old sandwich every day can get boring quickly. Here are some favorite lunch ideas to pack for school that are both nutritious and delicious.
Bento Boxes
Bento Boxes are a great way to pack a variety of foods in a single container. Fill it with whole grains, protein, fruits, and veggies, and you'll have a well-rounded meal that your child will love. Some ideas include sushi rolls, chicken skewers, chopped veggies, and fresh fruit.
Wraps
Wraps are a fun and tasty alternative to sandwiches. Use a whole-grain tortilla or wrap, and fill it with protein, veggies, and healthy fats. Some ideas include chicken or turkey with avocado and veggies, hummus and veggies, or black beans and rice.
Pasta Salad
Pasta salad is a perfect lunch option for those hot summer days. Use whole-grain pasta and add in some veggies, protein, and healthy fats. Try adding some cherry tomatoes, cucumbers, olives, feta cheese, and grilled chicken for a delicious and satisfying meal.
Homemade Pizza
Homemade pizza is a fun and easy way to get your child involved in the lunch-making process. Use whole-grain pita or flatbread, tomato sauce, cheese, and your child's favorite toppings. Bake it in the oven, and you'll have a delicious and nutritious lunch in no time!
Salad
Salads can be a great way to pack in a variety of nutrients. Use a variety of greens, some protein, healthy fats, and veggies for a well-rounded meal. Try adding some grilled chicken or steak, hard-boiled eggs, avocado, and nuts for a delicious and filling salad.
In conclusion, packing a nutritious lunch doesn't have to be boring. These lunch ideas are both tasty and healthy, providing the energy and nutrients your child needs to stay focused and productive throughout the day. So, mix it up, and get creative with your child's lunch to make it a meal they'll look forward to every day!
You know how important it is for your daughter to have a solid group of friends at school. Not only does it provide a sense of belonging, but socializing is also an important developmental stage. Making friends, however, can be a difficult process for some children. Here are a few tips to help your daughter make friends at school:
@meggysbiglife wearing "Making Waves" dress
Be Supportive
As a parent, it's important to encourage your daughter and give her the confidence she needs to make friends. Let her know that everyone has trouble making friends sometimes and that she shouldn't feel discouraged if it doesn't happen right away.
Host Playdates
Setting up playdates with other children in your daughter's class can help her develop friendships outside of school hours. Inviting a few kids over for a fun activity or snack is a great way to get the ball rolling.
@yulia.lya_ and her daughter in "A Piece of Sun" sets
@thedalygirls wearing "Waterfall" sets
Dress Up Your Daughter in Trendy Outfits
Even though looks aren't everything, wearing trendy clothes can help your daughter feel more confident and attractive, making her more approachable. For example, cute kids leggings or a motivational top can make her feel good about herself and catch other children's attention. Also, letting her feel good in a little black dress for special occasions can boost her confidence.
@dancingclaire_bear wearing "Midnight Glow" set
@littlemodelvaleria wearing Onyx Black dress
Remember, making friends takes time and effort, but with these tips and your support, your daughter will be well on her way to building meaningful relationships with her peers.
A mother-daughter road trip can be an incredible bonding experience, creating memories that will last a lifetime. Whether you're planning a short weekend getaway or a longer adventure, there are a few key steps you can take to make sure your trip is enjoyable and memorable. Here are some tips for planning the perfect mother-daughter road trip:
Choose The Right Destination
The first step in planning a road trip is choosing your destination. Consider your interests, budget, and time frame. Do you want to go to a big city or a small town? Do you want to relax on the beach or go hiking in the mountains? Make a list of places you both want to visit and narrow it down from there.
Choose Your Outfits
tart by choosing the outfits you want to wear during your road trip. Opt for fun and playful styles that reflect your personalities. Neon workout clothes are a great option if you want to stay active during your trip. Matching mommy and me bathing suits are perfect for a day at the beach or pool. And mommy and me floral dresses are a great choice for a more formal occasion.
@laureta.mikel and her little one @l_emilii in "Flirty Girl" T-shirts
Plan Your Route
Once you've chosen your destination, plan your route accordingly. Use a map or GPS to plot out your journey and decide on the best route. Consider how much driving you want to do each day and plan for stops along the way.
Pack Wisely
Be sure to pack your matching outfits and any accessories you need. Pack light and bring only what you need. Make a list of essentials such as clothing, toiletries, and any medications. Don't forget to bring snacks, water, and a first aid kit.
Enjoy the Trip
Remember to enjoy your trip and the time spent with your daughter. Embrace the adventure and have fun in your matching outfits. Make new memories that you'll cherish for years to come.
@phenomladytj and her daughter in "Tropical Dream" shorts & capri
@tshaye88 and her mini in "Island Life" leggings
A mother-daughter road trip can be an amazing way to bond and create lasting memories. By following these tips, you can plan a memorable trip that you'll both cherish for years to come.
As summer comes to a close, it can be challenging to get your kids back into a school routine, especially when they've grown accustomed to relaxed summer schedules. However, with a little creativity and the right wardrobe, you can make the transition a bit easier. Here are some tips to help your kids get back into a school routine.
Encourage Exercise
Regular exercise is not only important for physical health but also mental health. Encouraging your daughter to exercise before school can help her start the day off on the right foot. Consider investing in some cute workout clothes for girls that your daughter will be excited to wear. This can include kids leggings, sports bras, and T-shirts. By providing her with comfortable and stylish workout gear, you can make exercise a fun and enjoyable part of her school routine.
Stick to a Sleep Schedule
Getting enough sleep is crucial for your daughter's health and well-being. As you transition back into a school routine, be sure to stick to a consistent sleep schedule. Encourage your daughter to wind down before bed by reading a book or doing a relaxing activity. You can even incorporate clothes into her bedtime routine by providing her with a comfortable pair of pajamas or a cozy rabe.
Create a Study Space
To help your daughter stay organized and focused, create a designated study space in your home. This can include a desk or table, a comfortable chair, and good lighting. Encourage your daughter to wear comfortable leggings and matching T-shirt that allow her to move freely as she studies.
Be Consistent
Consistency is key when it comes to establishing a school routine. Stick to the schedule you've set, and make adjustments as needed. If your kids have trouble adjusting to the new routine, offer encouragement and support, but don't give up on the plan.
Keep Things Fun
Even though school routines can be challenging, it's important to keep things fun and lighthearted. Incorporating fun girls' clothes into your daughter's school routine can make the transition more enjoyable. Additionally, consider setting up fun after-school activities that your daughter will look forward to, such as dance classes or sports teams.
@meggysbiglife wearing "Piña Colada" set
@logan_2pa wearing "Nirvana" set
In conclusion, getting your kids back into a school routine can be a challenge, but with a little creativity and the right wardrobe, you can make the transition smoother. Encourage exercise, plan outfits ahead of time, stick to a sleep schedule, create a study space, and keep things fun!
National Sisters Day is a special day dedicated to celebrating the bond between sisters. Whether you have a biological sister or a sister-like friend, this day is the perfect opportunity to show her how much she means to you. Here are some ideas for making National Sisters Day extra special for your sister:
@zoeyandbellamy wearing "Making Waves" dresses
Gift Her a Trendy Workout Set
You can choose to surprise your sister by gifting her a pair of snake skin leggings and matching sports bra. This trendy design has been a sensation in recent years and are sure to make your sister feel special. You can also get yourself a pair and plan a fun outing wearing them.
Workout Together
One great way to spend National Sister’s Day is to work out together. Consider getting matching workout sets to make the session more fun and memorable. They can range from matching leggings and sports bras to matching tank tops and shorts. You can even choose to get custom-made matching sets to truly personalize the experience.
@elyse.j.h and her sister wearing Black & Silver Grey sets
Special Outing
Another idea to make this day interesting for your sister is to plan a special outing that includes wearing matching outfits, for example neon dresses. They are not only stylish and trendy, but they also reflect a bright and vibrant personality. You can choose to go out for brunch, attend a concert, or simply take a walk in a nearby park. With the neon dresses, you will both stand out a statement.
@schembritwins wearing Neon Coral lace dresses
@_xpresley wearing Orange Peach dresses
No matter what you decide to do for National Sisters Day, the most important thing is spending quality time with your sister and showing her how much you love and appreciate her. Cherish the bond you have with your sister and make every moment together count. Happy National Sisters Day!
National Avocado Day is just around the corner, and if you're an avocado lover, you'll want to celebrate it in style. Here are five tasty ways to celebrate National Avocado Day:
Guacamole Party
Gather your friends and family and host a guacamole party. For the comfortable feelings you can wear cute workout clothes such as avocado leggings and matching sport bra. Everyone can bring their favorite guacamole recipe and enjoy a night of delicious avocado-based dips. From the classic guacamole to the trendy avocado hummus, there's no shortage of options.
Go on an Avocado Adventure
Go on an Avocado Adventure: Take a trip to a local avocado farm or orchard to learn about the growing and harvesting process, and sample some fresh avocados. You can wear mommy and daughter matching shirts to make excellent photos for memory!
@dancingcallalily wearing "Avocardio" set
Avocado Smoothie
Start your day with a refreshing avocado smoothie. Blend together ripe avocado, banana, spinach, almond milk, and honey for a healthy and satisfying drink.
Avocado Sushi
Satisfy your sushi cravings with an avocado roll. Avocado makes a great addition to sushi, adding a creamy texture and a nutty flavor. Try it with salmon, tuna, or crab meat.
Avocado Ice Cream
Who said avocados can only be used in savory dishes? Avocado ice cream is a thing, and it's delicious. Blend together ripe avocado, heavy cream, sugar, and lime juice for a creamy and refreshing dessert.
In conclusion, National Avocado Day is the perfect excuse to indulge in your favorite avocado-based dishes. Whether you prefer it savory or sweet, there's no shortage of tasty ways to celebrate this delicious fruit.
Summer is the perfect time to get creative and make some fun DIY projects with your daughter. Whether you're looking for a fun activity to do on a rainy day or just want to spend some quality time together, DIY projects are a great way to bond. Here are some DIY summer crafts for moms and daughters:
Tie-Dye Workout Clothes
Tie-dye is a fun and easy way to add some color and personality to your wardrobe. Start by choosing some bright workout clothes like neon leggings or a colorful sports bra. You can also use a white t-shirt or tank top if you don't have any workout clothes you want to dye. Follow a tie-dye tutorial online or create your own design. You and your daughter can have fun experimenting with different colors and patterns.
Custom Crop Tops
Custom Crop tops are a popular summer fashion trend that can be customized to your liking. Start by purchasing a plain white t-shirt or tank top. Use fabric markers, paint, or iron-on patches to create a custom design. You can also cut the shirt into a crop top if you prefer a shorter style. This is a fun project that you and your daughter can do together and wear all summer long.
@tulli_g_gymnastics in "Electric Jungle" leggings & matching personalized sports bra
DIY Sunglasses
Sunglasses are a summer essential and can be customized to match your style. Start by purchasing a pair of plain sunglasses. Use paint, markers, or stickers to create a custom design. You can also add glitter or rhinestones for some extra sparkle. This is a fun and easy project that you and your daughter can do together.
Beach Bag
A beach bag is a summer essential that can also be customized to match your style. Start by purchasing a plain canvas tote bag. Use fabric paint, markers, or iron-on patches to create a custom design. You can also add pom-poms or tassels for some extra flair. This is a fun and practical project that you and your daughter can use all summer long.
Leopard Print Leggings
Leopard leggings is a popular fashion trend that can easily be incorporated into your DIY projects. Start by purchasing a pair of plain black leggings or yoga pants. Use fabric paint or markers to create a leopard print design. You can also use stencils or stamps to make the design more precise. This is a fun and easy project that you and your daughter can do together.
@brooke.e.southard and her beauties in "Wild & Free" leggings
Overall, there are so many ways to get crafty this summer with your mom or daughter. From customizing workout clothes to adding a pop of leopard print, you're sure to have fun creating something unique and special. Happy crafting!
Summer is a season of warmth and joy. It's the perfect time to bask in the sun, go on vacations, and enjoy the great outdoors. But for yoga enthusiasts, summer can be a challenging time to maintain their practice. The heat, and intense sunshine can make it difficult to stay focused and relaxed during your yoga session. But don't worry, here are 5 best summer yoga tips to keep you cool!
Practice in the Morning or Evening
The scorching sun can make it unbearable to practice yoga during the day. To beat the heat, try to schedule your yoga practice in the morning or evening, when the weather is cooler. Early mornings and late evenings also provide the perfect ambience to connect with nature and find tranquillity.
Hydration
Summer can be harsh on your body and dehydration can be a serious issue. To avoid this, make sure you hydrate yourself by drinking plenty of water before, during, and after your yoga session. Add some electrolytes to your water, or drink coconut water to replenish your body with the essential minerals it needs.
Right Yoga Mat
During summer, avoid using thick or rubber yoga mats as they tend to get sticky and slippery due to sweat. Go for a thinner yoga mat with a good grip, and that can absorb moisture to keep you balanced and comfortable.
Wear Comfortable Clothing
Avoid tight leggings or heavy clothing while practicing yoga during summers. Choose fabrics that are breathable such as lightweight yoga pants, open back sports bra or comfortable biker shorts. This will help your skin breathe and keep you cool.
Incorporate Cooling Poses
Certain yoga poses such as Sitali Pranayama, Ardha Chandrasana, and Shavasana can help cool your body. These poses are designed to calm the mind, reduce stress, and regulate body temperature. Incorporate them into your yoga practice and enjoy a cool, refreshing workout.
In conclusion, with these simple tips, you can continue to enjoy your yoga practice during summers while staying cool, relaxed, and rejuvenated. Remember to stay hydrated, practice in the morning or evening, choose the right yoga mat and clothing, and incorporate cooling poses into your routine. Happy yoga!
Summer is here, and it's time to update your activewear collection to stay stylish and comfortable while you exercise. Here are some of the top summer activewear trends you should try:
Neon Colors
This summer, colorful workout clothes are in vogue. Vibrant hues like neon green, hot pink, and neon coral are perfect for adding some fun to your workout wardrobe. Choose neon sports bra and matching leggings to nail the trend.
Animal Prints
Animal prints are very popular this season. From leopard sports bra to cow print leggings, these designs lend a wild and adventurous vibe to workout gear. They're versatile too, as they can be paired with solid colors or even mixed with other prints for a bold look.
@camiyogair wearing Neon Coral UV 50+ set
@lumieshine.yoga wearing "Wild Instinct" set
Tie-Dye
Tie-dye is making a huge comeback this season, and you can find it on everything from sports bras to leggings. This retro pattern is perfect for adding a touch of nostalgia to your activewear collection.
Biker Shorts
Biker shorts are a stylish and comfortable option for summer workouts. They're versatile and can be worn with a variety of tops, from crop tops to cute printed T-shirts.
@lumieshine.yoga wearing "Milkshake" set
@sarahplacencia wearing "Midnight Glow" set
Mesh
Mesh is a popular trend this summer, and it's perfect for adding some breathability to your workout clothes. Look for tops and leggings with mesh panels for added ventilation.
Glitter Sets
Glitter sets are one of the hottest trends this season, and they're perfect for a coordinated and stylish look. Look for matching sports bras and leggings in glitter prints and colors and shine bright like a superstar.
@tyndall_gymbaby wearing Olive Khaki set
@ferah_the_feisty wearing "Ocean Drive" set
As the holiday of Independence Day approaches, many of us are starting to think about how we can celebrate this important day in our country's history. Whether you're planning a party, a family gathering, or just a low-key day at home, there are plenty of ways to make the 4th of July a special occasion. Here are a five ideas to get you started:
Host a backyard BBQ
What better way to celebrate the 4th of July than with a classic American BBQ? Fire up the grill and prepare some burgers, hot dogs, and all the fixings. Don't forget the potato salad, baked beans, and corn on the cob!
Attend a local parade
Many cities and towns host 4th of July parades with floats, marching bands, and other patriotic displays. Check your local events calendar to see if there's a parade happening near you. Wear 4th of July Themed clothing like an American Flag T-shirt and matching patriotic leggings for making festive pictures.
Watch fireworks
Fireworks are a staple of 4th of July celebrations. If you have a daughter and you're lucky enough to live near a fireworks display, grab some snacks, throw on Stars and Stripes mother-daughter dresses and head out to watch the show. If not, you can always watch a televised fireworks display from the comfort of your own home.
Have a patriotic movie marathon
If you're looking for a more low-key way to celebrate, why not have a movie marathon featuring some of the most patriotic films of all time? Some great options include "Independence Day," "Saving Private Ryan," and "The Patriot."
Make red, white, and blue treats
Get into the spirit of the holiday by making some festive treats in the colors of the American flag. Some ideas include a fruit salad with strawberries, blueberries, and whipped cream, or cupcakes with red and blue frosting and white sprinkles.
No matter how you choose to celebrate, the 4th of July is a great opportunity to come together with family and friends and celebrate our country's independence. Have a happy and safe holiday!
Summer is the perfect time to soak up the sun, hit the beach or the pool, and enjoy the water. And when it comes to swimwear, there's no better time to experiment with new styles and trends. Here are some summer swimwear trends for you and your daughter:
High-Waisted Bikinis
High-waisted bikinis are back in style and they are a great option for both you and your daughter. This retro-inspired trend is both stylish and comfortable, offering more coverage without compromising on style. You can choose from a range of designs, colors, and patterns to suit your preferences.
One-Piece Swimsuits
One piece swimsuit for mother and daughter is a classic swimwear option that never goes out of style. This style offers full coverage and support, making it perfect for moms and daughters alike. You can choose from a range of designs, from simple and classic to bold and colorful prints.
Printed Swimsuits
Printed designs are a great way to add some personality to women’s and kids swimwear. From fruity to animals to tropical patterns, there's something for every taste. Plus, printed swimsuits are an easy way to stand out on the beach or by the pool.
Mix and Match
Mix and match is another fun and trendy option to try with your daughter. You can mix different prints, colors, and styles to create unique and stylish swimwear looks. It's a great way to express your individual style and creativity while enjoying the summer sun.
Sustainable Swimwear
Sustainable mommy and me bathing suits are a rising trend that combines style and environmental consciousness. Many brands are now producing swimwear made from recycled materials, such as plastic bottles and fishing nets. So if you and your daughter want to make a difference while looking stylish, this is a trend to try.
@_madelynnrose wearing "Piña Colada" swimsuit
In conclusion, this summer, there are many trendy and innovative swimwear options for moms and daughters alike. From high-waisted bikinis to one-pieces swimsuits, and sustainable swimwear, you can experiment with different styles and designs to find the perfect fit for you and your daughter. So go ahead and enjoy the sun, have fun, and create lasting memories in style!
Summer is the perfect time to take a break and spend some quality time with your family. Whether you're planning a road trip or a beach vacation, packing can be stressful, especially if you have a daughter. As a parent, you want to make sure your daughter has everything she needs for a fun and comfortable vacation. Here's a packing list for summer vacation that will help you prepare for your trip.
Swimsuits and Cover-Ups
If you're heading to the beach, pack at least two swimsuits and cover-ups. This way, your daughter can have a dry swimsuit to wear while the other one dries. Make sure to choose cute mother and daughter swimsuits that fit well, are comfortable, and offer good coverage.
Sun Protection
Sun protection is crucial, especially during the summer. Pack sunscreen with a high SPF, a hat, and sunglasses to protect your daughter from harmful UV rays. If your daughter has sensitive skin, make sure to pack aloe vera or after-sun lotion.
Comfortable Clothing
Pack comfortable clothing that your daughter can wear during the day and at night. Choose lightweight, breathable tops and matching leggings, that will keep you cool and comfortable. Don't forget to pack a few dresses or mommy and me outfits for some dinner or event.
Footwear
Pack comfortable shoes that your daughter can wear for walking, hiking, and exploring. Flip flops are perfect for the beach, but make sure to pack a pair of sneakers or sandals for more active days. Don't forget to pack socks and closed-toe shoes for any outdoor activities.
Toiletries
Pack all the necessary toiletries, including toothbrush, toothpaste, shampoo, conditioner, body wash, and hairbrush. If your daughter wears makeup, make sure to pack all the essentials. If you're traveling by plane, don't forget to pack everything in a clear, plastic bag for security.
Entertainment
Pack some entertainment for your daughter, such as books, magazines, or a tablet. Make sure to download some movies or games for the trip. If you're traveling by car, pack some car games or toys to keep your daughter entertained during the trip.
First-Aid Kit
Pack a first-aid kit that includes bandages, antiseptic wipes, and any medication your daughter may need. If your daughter has any allergies, make sure to pack her medication and an EpiPen.
Snacks and Water Bottle
Pack some snacks and a water bottle for your daughter to stay hydrated and energized. Choose healthy snacks, such as fruit, nuts, or granola bars. Make sure to pack enough snacks for the trip.
With this packing list, you'll be able to prepare for your summer vacation with your daughter and ensure that she has everything she needs for a fun and comfortable trip. Happy travels!
Yoga is a great way to stay healthy and calm, and there's no better place to do it than on the beach. And what could be more fun than doing yoga with your daughter? Mommy and daughter yoga at the beach is a wonderful way to bond and relax while enjoying the sun, sand, and surf.
Here are some of the advantages of mommy and daughter yoga at the beach:
@yogawithrimma and her mini in "Wild & Free" sets
1. Bonding time
Doing yoga together gives you and your daughter a chance to bond and connect in a unique way. You can support each other, help each other with poses, and enjoy each other's company in a beautiful natural setting.
@mmcoul and her yogibabe in "Waterfall" leggings
2. Physical activity
Yoga is an excellent way to get some exercise and stay active. By doing yoga on the beach, you get the added benefit of fresh air and sunshine. Throw on some cute summer leggings and sports bras and enjoy some invigorating movement together!
@jennypivonka and her girls in "Island Life" leggings
3. Stress relief
Yoga is well known for its ability to reduce stress and promote relaxation. Doing yoga at the beach provides an even greater sense of calmness and tranquility, as you breathe in the salty sea air and listen to the sound of the waves.
@jimiyoga and her little one in "Silver Chichi" sets
4. Improved flexibility and balance
Yoga can improve your flexibility and balance, which can be especially beneficial as you get older. Practicing yoga with your daughter can help both of you improve your physical abilities and stay healthy. Choose matching activewear to make it an exciting & twinning activity!
5. Fun and enjoyment
Perhaps most importantly, mommy and daughter yoga at the beach is just plain fun! You can laugh, play, and enjoy each other's company while getting some exercise and relaxation. Rock matching mommy and me leggings, get her a cute new yoga mat and water bottle and watch her get excited about this new adventure!
So if you're looking for a fun and healthy activity to do with your daughter, consider trying mommy and daughter yoga at the beach. It's a wonderful way to bond, stay active, and relax in a beautiful natural setting.
@civmccaffrey and her lovely in "Midnight Glow" sets
@bertabri and her minis in "Tropical Dream" leggings
There's nothing quite like the joy of camping in the great outdoors, surrounded by nature's beauty and sharing delicious meals around a crackling campfire. Whether you're a seasoned camper or embarking on your first camping trip, having a few easy and tasty recipes can make your outdoor adventure even more memorable. Here are 4 easy camping recipes for your summer camping experience.
Ingredients
Ingredients:
Instructions:
Instructions:
1. Preheat your grill or campfire to medium-high heat.
2. Grill the corn on the cob directly over the heat, turning occasionally, until it is lightly charred and cooked through. This should take about 10-15 minutes.
3. In a small bowl, mix together equal parts mayonnaise and Mexican crema or sour cream. Add a squeeze of fresh lime juice and season with salt and pepper. Stir well to combine.
4. Once the corn is cooked, remove it from the grill and allow it to cool slightly. Using a brush or a spoon, generously coat each ear of corn with the mayo-crema mixture.
5. Sprinkle the corn with chili powder or Tajin seasoning, adjusting the amount to your desired level of spiciness.
6. Next, crumble queso fresco or cotija cheese over the corn, ensuring it sticks to the creamy sauce.
7. Optionally, garnish with chopped fresh cilantro or parsley for added freshness and color.
8. Serve the street corn immediately while it's still warm, allowing everyone to enjoy the flavors and textures.
S'mores:
If you didn’t make s’mores, did you really even camp? No camping experience is complete without indulging in the gooey delight of s'mores. This simple and nostalgic recipe brings together the flavors of toasted marshmallows, melted chocolate, and graham crackers for a deliciously sweet treat.
Ingredients:
Instructions
1. Start by preparing your campfire. Make sure you have a safe and controlled fire with glowing embers.
2. Take two graham cracker squares and break a chocolate bar into smaller pieces. Place the chocolate pieces on one of the graham cracker squares.
3. Skewer a marshmallow onto a roasting stick or a long metal skewer. Hold it over the fire, making sure to rotate it slowly for even toasting. Be careful not to hold it too close to the flames, as it can catch fire.
4. Once the marshmallow is golden brown and gooey, carefully place it on top of the chocolate on one of the graham cracker squares.
5. Take the remaining graham cracker square and press it gently on top of the marshmallow, creating a sandwich.
6. Let the heat from the toasted marshmallow melt the chocolate for a few seconds before removing the skewer.
7. Allow the s'more to cool for a moment, as it will be hot.
8. Repeat the process to make more s'mores to share and enjoy with your camping companions.
9. Indulge in the warm, melty, and satisfying s'mores. The combination of the toasted marshmallow, melted chocolate, and crunchy graham crackers will surely bring smiles to everyone around the campfire.
Remember, s'mores can also be made using alternative ingredients, such as flavored marshmallows or different types of chocolate. Get creative and experiment with your own unique variations to enhance the traditional s'mores experience.
Camping and delicious food go hand in hand, and these three camping recipes are sure to satisfy your taste buds while adding an extra touch of enjoyment to your outdoor adventure. Whether you're starting your day with breakfast burritos, grilling colorful vegetable skewers for lunch, or indulging in the classic s'mores for dessert, these recipes are easy to prepare and will make your camping experience even more memorable. So, gather your ingredients, stoke the campfire, and get ready for a culinary adventure under the stars! Happy camping and happy cooking!
Summer is the perfect time for moms and daughters to bond and create lasting memories. With the warm weather and longer days, there are plenty of fun activities that you can enjoy together. Here are some ideas to get you started:
Go on a picnic
Pack a basket with some delicious snacks and head to a nearby park for a relaxing picnic. Bring along a frisbee or a ball to play with after lunch. Throw in matching leggings for mommy and daughter and enjoy time together.
Take a hike
Find a local hiking trail and spend the day exploring the great outdoors. Make sure to bring plenty of water and snacks, and wear comfortable shoes.
@handleywright and her girls wearing "Stay Sweet" sets
@deborah_carmignani.pilates and her mini wearing "Oopsy Daisy" pants
Have a beach day
Spend a day at the beach building sandcastles, swimming in the ocean, and soaking up the sun in mommy and me swimsuits. Don't forget to bring sunscreen and a beach umbrella.
Learn a new skill
Take a class together to learn a new skill or hobby. This could be anything from painting to cooking to dancing.
@drmandywilliams and her cutie wearing "Midnight Glow" leggings
Visit a museum
Spend a day exploring a museum or art gallery in your area. This is a great way to learn something new and appreciate art and history together. Wear mother daughter twinning dresses for making beautiful pictures.
Go on a bike ride
Rent some bikes and go for a ride around your neighborhood or a nearby trail. This is a great way to get exercise and enjoy the outdoors.
Have a movie night
Choose a movie that you both love and make some popcorn for a cozy movie night at home.
Volunteer together
Find a local charity or community organization and spend a day volunteering together. This is a great way to give back to your community and teach your daughter the importance of helping others.
In conclusion, there are plenty of fun activities that moms and daughters can enjoy together during the summer months. Whether you choose to spend a day at the beach or learn a new skill together, the most important thing is to spend quality time together and create lasting memories.
Summer is the perfect time to go outside, soak in the sun, get active and stay healthy with your child! What better way to do that than in stylish and comfortable mommy and me matching activewear outfits? Here are some activewear looks for different summer activities you’ll both enjoy:
@jiminyoga wearing our "Silver Chichi" sets
Mommy and Me Yoga Outfits
Yoga is a great way to stretch, strengthen, and relax your body and mind. When it comes to yoga outfits, comfort and flexibility are key. Choose matching leggings and tops that are made from breathable and stretchy fabrics such as cotton, spandex, or polyester blends. For extra support and comfort, opt for high-waisted leggings and sports bras. Choose inspirational prints that exude your mood and personality! If you love feeling joyful and energetic, choose bright, vibrant colors - matching orange activewear sets, fruity prints like lemon-printed leggings or pineapple-printed sports bras, bright yellows, reds and kelly greens. Choose your print or color scheme together with your little one - you’ll both love matching and feeling like besties when you hit those yoga mats.
@little.missy0330 wearing our "Haute Gold" swims
Swimming Outfits
Swimming is a fun and refreshing way to stay active and cool during the summer months. Choose matching swimsuits that provide good coverage and support, such as one-piece swimsuits or bikinis with high-waisted bottoms for a modern and flattering silhouette. Look for swimsuits made from chlorine-resistant and quick-drying materials for added durability. If you love colorful, vibrant swimming prints, go for eye-catching bathing suits that make you stand out. You’ll feel fully immersed in the summer season when you feel happy with your swimsuit!
coco.rodriguez._ wearing our "Nana-Banana" leggings
Running Outfits
Get that cardio in! Running regularly keeps your heart pumping and builds endurance. Choose matching running shorts and tank tops that are made from lightweight and breathable materials. Look for features such as reflective details, built-in bras, and mesh panels for extra ventilation. You can also essentially rock the same types of looks you’d wear in a yoga class since yoga sets provide comfort and flexibility you really need when you’re running.
@deborah_carmignani.pilates in our "Oopsy Daisy" leggings
Hiking Outfits
Get some fresh air and explore nature with your child. When it comes to hiking outfits, choose clothes that are lightweight, moisture-wicking, and provide protection from the sun. Matching hiking shorts and shirts made from quick-drying materials are perfect for this activity. If you’re somewhere with a lot of bugs, you can opt for bug spray or wear long fitness leggings to keep your skin covered.
Cycling Outfits
Cycling is an excellent low-impact activity that makes for a powerful dose of cardio workout. Choose matching cycling shorts and jerseys that are made from moisture-wicking and breathable materials. Look for features like padded shorts for extra comfort and back pockets for storing snacks or your phone.
Staying active with your child during the summer can be fun and fashionable with mommy and me matching activewear outfits. Whether you're doing yoga, hiking, running, swimming, or cycling, there are plenty of stylish and comfortable activewear options to choose from. By choosing outfits that are functional and stylish, you and your child can stay active and healthy while bonding over your shared love of fitness - and looking super cute while you’re at it!
@katrina_fit.z wearing our "Midnight Glow" set
@claudschigokko's minis in our "Bright Story" leggings
Maintaining a healthy and balanced diet is an essential part of any fitness lifestyle. Whether you are a seasoned athlete or just starting your fitness journey, what you eat can have a significant impact on your overall health and well-being. Here are some healthy eating habits to complement your fitness lifestyle and support your goals.
Mother's Day is fast approaching, and it's time to start thinking about ways to celebrate the special day. What better way to bond with your little ones than by wearing matching activewear? Not only will you be spending quality time together, but you'll also be staying active and healthy.
When you and your child wear matching outfits, you create a sense of unity and togetherness. You’ll strengthen your bond with your little princess as you dress up in matching outfits for Mother’s Day and remind her that you’re always there for her and love spending time together having fun and sharing adventures. This will strengthen your bond and create lasting memories for you both. Plus, wearing activewear encourages you to get up and move, which is great for both your physical and mental health.
Now, let's take a look at some ideas and inspiration for Mother's Day activewear. One popular option is to wear matching leggings. Leggings are comfortable and versatile, making them perfect for any activity. Here are some cute and stylish options:
1. Floral Print Leggings:
If you're looking for a feminine and playful option, try a pair of leggings with a floral print. These leggings are perfect for yoga, running, or just lounging around the house with your little one. If you’re taking pictures on Mother’s Day, wearing matching floral print sports bras and leggings will make for heart-warming shots you’ll both look back on with fond nostalgia.
2. Glitter Print Leggings:
Looking for a touch of glam you and your baby girl will both love? Throw on some glitter print leggings and shine together! This is a great look for a photoshoot or if you have a fun-filled day of mommy and me activities planned. Think mani-pedis, shopping, brunch and movie dates together! Layer with a light crop hoodie, jean jacket or corduroy shacket for a streetwear chic look.
3. Solid Color Leggings:
Sometimes simplicity is key. A pair of solid-color leggings in a bright hue, like pink, neon, red, green or blue, is a classic choice that never goes out of style.
4. Boho Prints:
If you’re into wellness, maybe a mommy and me zen day is in order. To match the theme, rock some boho print sports bra and leggings sets. Start your day with a breakfast picnic in the park, then some light meditation in the park or by the water. Then take a yoga class together, go for a bike ride or beach day and enjoy that boost of serotonin you’ll both get! This is a great way to not only share healthy, zen moments together but also to set an example for your little one about self-care and self-love.
No matter which leggings you choose, the most important thing is to have fun and enjoy the special time with your child. Here are more ideas for celebrating Mother's Day with matching activewear:
Celebrating Mother's Day with matching activewear is a fun and meaningful way to bond with your child. Whether you choose to wear matching leggings, take a yoga class, or have a dance party, the most important thing is to spend quality time together and create lasting memories. Happy Mother's Day!
Life can get challenging, and sometimes it's easy to focus on the negative aspects of our lives. But some of our wisest leaders in thought and wellness have all confirmed time and time again that by cultivating a sense of gratitude and appreciation, we can transform our mindset and improve our overall well-being. Research has shown that practicing gratitude can have a wide range of benefits, from reducing stress and anxiety to improving sleep and increasing happiness. If you’re raising kids, you’ll also be teaching them how to be joyful and positive in their lives. When you are joyful and optimistic, you begin to attract so much better for yourself. You experience the world in such a wonderful way and can handle obstacles from a better point of view. Here are some ways you can begin incorporating gratitude into your daily life.
1. Keep a Gratitude Journal
One of the most effective ways to practice gratitude is by keeping a gratitude journal. Each day, take a few minutes to reflect on what you are grateful for and write it down. It can be anything from a small act of kindness someone did for you to something bigger like having a roof over your head. One meditation series by Deepak Chopra geared towards attracting abundance has you start by writing down 20-50 people who you are grateful for in your life. It can be anyone who has impacted your life or who brings you something you appreciate. By writing down what or who you are grateful for, you will begin to shift your focus and start to see how much positivity is already in your life, which is thought to beget more positivity moving forward.
2. Express Your Gratitude to Others
Once you have gratitude present within yourself, you can begin to share it with others. Take the time to thank someone who has made a positive impact on your life, whether it's a friend, family member, or even a stranger. By expressing your gratitude to others, you not only make their day but also cultivate a positive mindset in yourself.You’ll also make them reflect on what they’ve done for you, which will uplift and empower them to continue to do positive things for those around them. This is a powerful way of “paying it forward” and spreading love in this world.
3. Practice Mindfulness
Mindfulness is the practice of being fully present in the moment, without judgment. By practicing mindfulness, you can become more aware of the things in your life that you are grateful for. Take a few minutes each day to sit in silence, focus on your breath, and reflect on the things in your life that you are grateful for. You can do this for just 5 minutes or you can make time to do a full meditation session. If you have kids, this is a great practice to share with them. Make it fun for everyone participating. You can get cute, fun yoga mats and all put on colorful yoga gear like cute printed leggings and sports bra to help you get in the mode. Then find a quiet place in the house and begin. If you or your kids need white noise to focus, you can find anything from ASMR to ambient sounds like waves crashing, fire crackling or rainwater to promote stillness and focus. If you all like to be led, there are many videos online with yoga and meditation practitioners who can lead you through a focused gratitude session.
4. Volunteer Your Time
Volunteering is a great way to give back to your community and cultivate gratitude. When you help others, you can gain perspective on your own life and appreciate the things you have. Volunteer at a local charity or organization, or you can just help out a friend or neighbor in need. This is also extremely important to involve children in. Kids can easily fall into a space of taking things for granted. They were born into a way of life and might believe that whatever they grew up having is normal and anything less than that is not normal or is not real. Showing them that there are people who have different challenges and ways of life than them can help open their mind to compassion and being aware of others in this world. It will help teach them generosity, awareness, empathy and gratitude for what they have in their lives.
5. Choose to See the Positive
One of the simplest ways to incorporate gratitude into your life is by focusing on the positive. Become more aware of the good that’s happening around you. Even the things that might initially seem negative, challenge yourself to see the positive. Sometimes, it’s difficult to do this while the things that seem negative are still actively developing. So it could also help to look back at your past situations. Challenge yourself to track how something that initially seemed like it was a devastating failure actually led to something positive. For example, you may have missed the school bus home one day when you were in school. Remember how upset you were in the moment. But then a friend might have invited you to after-school auditions for drama club or try-outs for the basketball team. A choice that led you to a passion or even a career you have today! This is one vague example, but if you switch out the specifics and insert your own life experiences, you might see how some things that seemed initially terrible ended up working out in your favor. This helps you handle new challenges in a much less stressful and more clear-headed manner. Instead of dwelling on the negative things in your life, try to find the positive in every situation. By shifting your focus towards the positive, you can cultivate a sense of gratitude for the good things in your life.
Gratitude is a powerful tool that can transform your life. By incorporating these simple practices into your daily routine, you can cultivate a mindset of gratitude and appreciation for the things in your life. So, take a deep breath, reflect on what you are grateful for, and let that gratitude guide you toward a more fulfilling life.
What are your passions? Maybe it's holistic wellness, sustainable living, or even artisanal crafts. Maybe it’s curating playlists, DJing, singing, dancing, painting, creating digital art, embroidering - whatever it is, it’s fair game. So many successful artists, Youtubers and creative professionals have testified that they did not expect for their passions to grow into a business; they just put in the work and the success came! In today’s increasingly competitive financial landscape, we all have things that we enjoy doing in our free time, so why not turn those hobbies into an extra stream of income?
Blog or Podcast
Starting a blog or website is a great way to monetize your passions. If you are en expert at something, share your expertise with the world. Writing articles, creating videos, or hosting a podcast gives you a platform on which to provide valuable content for others who are also interested in what you do. If you’re a sewist, share your patterns and favorite sewing inspo topics on the blog. If you’re into fashion, creating a podcast about what is going on in the fashion world or where to get the latest fashionable pieces is a great topic to build a blog or podcast about. By building a loyal following, you can attract sponsorships, collaborations - even sell your own products or services.
Once you have your website, you could also take advantage of affiliate marketing. That means you’d be promoting offers and products that earn you a commission for everytime a customer clicks and makes a purchase from an ad that appeared on your blog. The right companies that align with your topics will want to reach your audience, so this is a win-win.
Become a Social Media Influencer or Youtuber
We’re all on social media anyway; why not use that time to make yourself some money? By building a strong presence on platforms like Instagram, TikTok, or YouTube, you can leverage your audience to secure sponsored partnerships, brand collaborations, and other opportunities to collect passive income.
These mediums are great for anyone who loves to teach as well; If you can educate an audience on any subject, you could be reaching so many more people via social media. For example, if you’re a fitness instructor or yoga teacher, You can teach people how to do different poses and talk about why they are beneficial. Throw on some cute, colorful yoga leggings and matching sports bra to make you stand out as people scroll. If you’re a dancer, starting a Youtube channel that teaches people how to do choreography or trending dance moves in your genre is also a great way to start providing value to a community that will become your audience base. Continue posting consistently and you should start to see the increase in your community quickly!
Offer Your Tutoring Services
If you’re a seasoned musician or singer, teaching students how to play an instrument or training them on vocal technique is an amazing way to continue doing the work you’re passionate about and get paid for it. This is also a great choice for dancers who can teach certain types of dance to their clients. You can find tutoring websites that pair you with students or you can build up your own clientele. Posting on Facebook group and community forums can get you in front of potential new clients and you can avoid any fees a tutoring service website would take. Explore dance teacher job openings to begin your tutoring career right away.
There are endless possibilities when it comes to turning your hobbies and talents into streams of income, meaning you can dedicate more time to growing in that field. The best part is, your work won’t just be for you anymore, you’ll get to share it with the world!
E-Commerce Website / Selling Merch
E-commerce is a great way to monetize your skills if you are a maker or a curator or vintage items. If you have a talent for vintage clothes shopping, thrifting, or creating handmade items, consider opening an Etsy store or setting up your own online shop. You can also sell digital products like e-books, printables, or online courses related to your hobby or passion.
Nowadays, it can be really easy to lose yourself in the hustle and bustle of day to day life. Finding a balance between work, play and relaxation as well as time for family and time for yourself is more important than ever! One of our favorite ways to relax and unwind that is also hot and trending right now is soundbaths.
The practice of sound bathing has been around for thousands of years and has been used in various cultures to promote healing and relaxation. Today, sound baths have become increasingly popular as a form of alternative therapy. You’ll find them offered at wellness centers, yoga studios, and spas.
Mother’s Day is coming up fast! But it shouldn’t take mother’s day for moms to make time to strengthen their bond with their daughters. Time goes by SO fast. Make a conscious effort to stay connected with your little girl, no matter at what age, or else you’ll look back and wish you had more time to make memories with her. Every memory you make with her is a priceless gift that will stay with both of you for life. It doesn’t have to take too much effort! Pick a weekend and plan to spend time with your girl. If you’re searching for some fun weekend activities, here are some ideas!
Mommy and Me Biking Date
Everyone loves a bike ride so you can’t go wrong here. Throw on those helmets and take a nice bike ride! Bicycling is such a fun way to experience the outdoors, get some endorphin-releasing sun on your skin, and get your body moving. No matter what mood you were in before, a bike ride always uplifts! Whether it’s a bike ride around the block, a relaxing ride by the ocean or a ride on a trail at your local park, you’ll both have so much fun in one of the simplest ways possible. Throw on some comfortable, colorful leggings and a cute tee, and hit the bike trails together! Make sure to apply sunscreen, and pack some healthy snacks + a water bottle.
Roller Skating Mom and Daughter Date
Moms, think back to when you were growing up and how much fun it was to go skating with your friends - especially when it was at your local roller skating rink. It was a liberating feeling to be gliding around on wheels, the wind in your hair, and listening to your favorite songs. Skating was all about making memories with your best friends. Now that your little girl is your best friend, why not share that experience with her? Make sure to take some photos together when you go! Have fun with your looks - coordinate your outfits with a theme or a matching look like matching printed leggings and custom-printed tees. If your daughter loves it enough, who knows, you might end up starting a tradition!
Mommy-Daughter Painting Day
If you have an artistic daughter who loves to express herself, consider taking her on a painting date! There are fun guided painting classes that provide a templated design and an instructor who shows everyone in attendance how to achieve that painting together. If your daughter is over 21, a paint-and-sip class might be fun for you both, too! These classes incorproate a little wine and spirits to enhance the ambiance. Painting together can be therapeutic and allows everyone to use their imagination and their creative abilities, enriching their right brain and improving their painting skills. Make sure you both wear clothes you wouldn’t mind getting paint on, just in case!
Yoga or Dance Date
We all know the amazing benefits of yoga and dance by now; release of endorphins, enhanced flexibility, relief of stress, muscle builders, forms of super-fun cardio and much more. This is a bonding activity that is good for both of your minds and bodies. If you take your little girl to a yoga or dance class, you’ll also be showing her the importance of exercise and creative release as well as normalizing a very healthy activity. If you choose a dance class with a genre that you both love, you’ll have so much fun moving and grooving together. Throw on some cute, matching yoga leggings and sports bras, and enjoy some invigorating movement together!
Mommy-Daughter Karaoke
Singing is one of the most joyful things you can do. Whether one or both of you can sing like Adele or whether you sound like a dog howling when you try to hit a note, it doesn’t matter - Karaoke together is always fun! This activity is perfect for moms and daughters who love music and especially for moms who are teaching their daughters about the importance of confidence, personal freedom, self-care, and true creative expression. This activity helps guide your daughter to be more unapologetically herself and to take the pressure off when it comes to her expressing herself. Karaoke is a surefire way to make unforgettable memories with your little girl!
What Libra Wears to the Gym
Loveable Libras are next! Libras are charming and insightful. They’re known for best for being well-balanced in their lifestyle, mindset and outlook on life. They thrive on making things organized and aesthetically pleasing. They crave balance, and can be equally as self-indulgent as they are generous. Libras queens are always able to compromise and seek out harmonious, peaceful relationships with others. Libra is open-minded but has high convictions about their ideas meaning that once they make up their mind about something, it can be difficult to sway them in any other direction.
In fashion, Libras are feminine, romantic, classy and luxe in the way they present themselves. When putting looks together they love symmetry and balance (like the rest of their lifestyle.) They are attracted to luxe details like lace, ruffles, embroidery and high end accessories. When it comes to their gym style, they love a good fitness trend so they’re never looking outdated. They choose leggings and tank tops that flatter their shape and are easy to move in. They gravitate to creamy pastels like sky blues, rosy pinks, sage greens and cosmic greys. These colors channel the purity in their energy and a calming effect that makes them so likeable. To stay balanced, when they are feeling a bit more bold and high energy, they may throw on an electric blue athletic wear set or a hot pink pair of leggings and tank top; but they are most in their element rocking those soft pastel colored yoga leggings and sports bras paired with white sneakers, a light sweat shirt tied around the waist and a bouncy ponytail held up by a puffy scrunchie.
What Scorpio Wears to the Gym
Mysterious Scorpios have a complex reputation; they are often misunderstood but the truth is they are deeply emotional and passionate. This sometimes comes off as intense, but it is for all the right reasons. Scorpios are compassionate and crave connection and intimacy which makes them one of the sexiest signs in the zodiac. They are ambitious and loyal to their friends and loved ones which makes them amazing friends and partners. Their charming disposition wins people over and keeps them engaged through humor and witty conversation.
When it comes to a Scorpio’s fashion sense, she is all about the edge and mystery. She loves darker colors; catch a Scorpio in an all-black outfit that consists of black leggings and a flattering black sports bra + black and white sneakers. She’s got her hair slicked back into a tight bun and she’s rocking a black leather jacket and dark sunglasses to exude that incognito look as she runs her errands before or after the gym. If they’re not rocking black, they’re sticking to dark grey or black and white printed gym wear. Maybe a flash of black and white zebra printed sports bra or leggings, but rarely both together. If she’s feeling a little out there and less mysterious, she will add pop of color occasionally with deep burgundy or dark red, so a wine-colored matching gym set is a very scorpio choice for the gym.
What Sagittarius Wears to the Gym
The Centaurs of the Zodiac, charming Sagittarians are upbeat, optimistic, free, funny, impartial, truthful, and smart. They are quite the socialites and have many friends; They can be spontaneous, sometimes downright impulsive and fun, and might be tied with Gemini for the title of the best conversationalist. Over all else, Sagittarius appreciates their independence and the freedom to do whatever they want, whenever they want. They have a smart business and sports attitude, are risk-takers, and adventurer seekers. Those born under the sign of Sagittarius tend to have have high emotional intelligence, which helps them connect with others on deeper levels.
Sagittarius is a fire sign so reds, yellows, magentas and oranges vibe well with them. They’re not afraid of trying out daring new styles and capturing all the attention in the room but they also have moments when they’d rather chill out a bit. This is when you’ll catch them wearing a more calm color palette like all-white or boho prints. When it comes to the gym, if they’re in beast mode, you can bet you’ll catch them rocking their firey colors like red yoga leggings and matching sports bra , or orange crop tops and biker shorts; a Sagittarius who is vibrating at a more grounded energy level will likely show up with an all-white athleticwear set including an oversized white zip-up jacket and chunky white shoes. If she’s in a zen, boho vibe, you’ll catch her wearing a white and blue printed yoga set to channel her more centered self. But normally, expect a lot of personality, experimentation and bold choices with Sag. This is a sign that is likely to mix prints - leopard print with floral print, palm trees prints and solids, chevron prints and stripes - whatever mix you can think of, Sagittarius is here to rock them all!